2 Day Harmonize & Heal Retreat Sound Healing & Yoga, New York

  • 5.00
    (18 reviews)
  • Wappingers Falls, New York, United States
  • Best Price Guarantee
  • To be listed on our site, retreat owners are required to give you the lowest prices. If you see a lower price (not likely), let us know and we’ll get you the best deal
  • 2 people are interested
  • Eco-friendly
    This host will donate a percentage of your booking to plant trees
 
We're certified carbon neutral
 

Summary

Welcome to our 24 hr sound healing and recording experience!

Immerse yourself in Reiki + Sound Healing in this one-day immersion to clear your aura and bring balance to the energy centers within the body and ideally peace of mind.

Your unique session is recorded for you and enhanced for continued listening with guided meditation just for you.

 

Features

Styles

Restorative Yoga, Vinyasa Yoga, Vipassana & Yoga

Skill Level

Beginner, Intermediate, Advanced

FREE Gifts (if you book with BookRetreats.com)

  • Meditation Tool Kit : healing crystal + instruction + written material
 

Description

We welcome you for a day of rest and reset!

Enjoy some seasonal teas and light snacks while we review the sound healing retreat intentions and introduce ourselves and the activities.

While here for your immersion we invite you to talk a little bit about what brings you to us so we can better tailor your sound healing to you.

 

Cancellation Policy: free

100% deposit refund
1+ days before retreat start date
2 days / 1 nights
From
USD$333
Deposit
USD$167
Select Dates
or
You won't be charged yet
Best Price Guarantee
To be listed on our site, retreat owners are required to give you the lowest prices. If you see a lower price (not likely), let us know and we’ll get you the best deal.
Free cancellation available
This retreat offers free cancellation up to 1 days before the retreat start date.
No booking or credit card fees
We cover the fee for your deposit payment. For your remaining balance to the retreat, there may be extra processing fees of around 0-3% to be covered by you - for example when you pay by card. Most places will allow cash payments, however.
1 Guest2 Guests3 Guests4 Guests
 

Benefits

  • Give yourself some much-needed structure
  • Peace and quiet for the mind, refreshing energy for the body
  • Drop out of “normal life” for a period
  • Feel utterly safe, welcome, and cared for
  • Rediscover yourself after too long of feeling disconnected
  • Step away from all those distractions you are assaulted with every day
  • Recover from a long period of stressful work or family situations
  • Restore your mind, body, and soul
 

What Makes This Retreat Special

This is a 24 hr retreat. There will be a guided sound healing meditation and audio recording tailored to your specific goals and needs.

This retreat is by invitation only for the benefit and support of practitioners to focus and deepen their solo practice.

 

Program

Guests love the program - they rated it 5 out of 5

Indulge yourself with an amazing 24-hour stay at the iHART Home, shut off your technology, and experience how amazing it feels to unplug and enjoy the sounds of your surroundings for healing.

Our immersions draw on the knowledge of the 5 elements and the natural cycles of the seasons within Ayurvedic teachings in order to support internal reflection and self-care.

The elements are shown in 3 DOSHAS :

Vata : Air + Ether = Autumn + Beginning of Winter

Pitta : Fire + Water = Summer + Beginning of Autumn

 

Food

Guests love the food - they rated it 5 out of 5

We are a plant based house hold that can easily and happily share plant based foods for all meals.

Vegan/Vegetarian/GlutenFree/NutFree welcome :)

Please let us know about any allergies or sensitive s you have about ingredients before you arrive

Meals Provided

  • Breakfast
  • Dinner
  • Snacks

Diets Catered

  • Dairy-free
  • Diabetic-friendly
  • Egg-free
  • Gluten Free
  • Halal
  • Kosher
  • Low fat
  • Nut-allergy-friendly
  • Organic
  • Raw
  • Sugar conscious
  • Vegan
  • Vegetarian
 

Teachers

Guests love the teachers - they rated them 5 out of 5
  • Andrew Campbell

    Andrew Campbell the the founder of Artemis Audio & Ayurveda offering reiki, sound healing and offers professional audio skills ranging from live sound as well as film & TV video/sound editing. Sound healing as a form of yoga is called nada(sound healing) in Ayurveda and Drew strives to propagate a healing dynamic for every client.

    Andrew Campbell
  • Sara Hart

    Sara Hart is a certified yoga teacher (YTT500) and offers Hatha Yoga classes, workshops, and retreats focused on the Ayurvedic principles of wellness and self care since 2010. When not teaching Sara creates fine art photography and mixed media woods sculptures.

    Sara Hart
 

Accommodation

Guests love the accommodation - they rated it 5 out of 5
  • DAY PASS ONLY

    USD$333

    This offers a DAY PASS ONLY to come through for an independent experience.

    This is for the seasoned meditator or yoga practitioner to join us on site to meditate on their own.

  • Indigo Room

    USD$444

    The Indigo room is in the center of the home - offers sunshine and peace and quiet.

    You will have have a quiet room and a shared bathroom with your hosts.

  • Jade Room

    USD$555

    The Jade room is in the Southwest corner of the home - offers sunshine and peace and quiet.

    You will have your own private bathroom and a closet and dresser for your belongings while here.

Facilities Available

  • A/C rooms
  • Free Wifi
  • Free parking
  • Heating
  • Yoga Shala/Deck
 

Location Information

Guests love the location - they rated it 5 out of 5

We are located in the Hudson Valley - about 1.5 hours north of NYC - in a town called Wappinger Falls.

Our neighborhood is quiet and you can enjoy the birds chirping in the backyard by the stream and enjoy A 10 min walk to the community lake.

You can walk or ride a bike around the neighborhood and there are various local parks and trails in the area.

It is best that you have your own transportation to explore on your own outside of the neighborhood.

Nearby Activities

  • Camping
  • Cycling
  • Hiking
  • Kayaking
  • Museum visits
  • Rock climbing
  • Skiing/snowboarding
  • Wildlife watching
 

Organizer

The iHART Home

The iHART Home Healing Studio is a unique space that offers solo retreats to traveling artists and healers for a one one one immersive retreat experience.

This is a humble home of Sara Artist Yogi Hart + Loving Partner Drew Kaboom - A couple of Yogis holding space for solo women travelers interested in a wellness immersion of daily yoga focusing on health and happiness in the real world with Asana + Aroma + Plant Food Medicine + Reiki + Walking Meditation + Sound Healing Practices.

The iHART Home studio is a safe space for solo traveling women and couples.

Interested in this retreat?

 

What's Included in This Package

  • 2 hour treatment
  • Unique sound healing recording
  • Specialized workshops
  • Welcome drink
  • Water, tea, coffee served throughout the day
  • Pre and post retreat support from our team
  • Parking
  • Wifi connection
  • Course Manual
 

What's Not Included in This Package

  • Airport transfer
  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments
  • Arrival by train

    You may take the Metro North to the New Hamburg Station - and we are a 10 min Uber ride from there …

  • How to get there (flights, airport transfers, buses, trains)

    You may take the Metro North to the New Hamburg Station - and we are a 10 min Uber ride from there …

    It is also pretty easy by car to get to Wappingers via various major highways. ((Taconic/84/rt9)) Feel free to contact us for directions and details!

  • Arrival by taxi

    Uber/Lyft/Taxi are accessible to our area - or contact us about hiring a driver

  • Arrival by car

    It is also pretty easy by car to get to Wappingers via various major high ways. ((Taconic/84/rt9)) Feel free to contact us for directions and details!

  • What to bring

    • Yoga Mat
    • Water bottle
    • Journal
    • Sound healing instruments (optional)
  • Seasonal information

    We welcome you all year round - please check the weather for your desired dates - NY is a 4 season location - all beautiful but will adjust our practices occationally.

 

Guest Reviews

Excellent

5.00
(18 reviews)

Rating Breakdown

    Location
    5.00
    Value
    5.00
    Teachers
    5.00
    Accommodation
    5.00
    Accuracy
    5.00
    Food
    5.00
    Communication
    5.00
We are committed to genuine reviews
Showing 1 to 5 of 18 reviews
    Jessica's avatar

    Jessica

    Posted 3 months ago on BookRetreats

    You will not be disappointed!

    Just spent 4 1/2 days with Sarah and Drew. As soon as you walk into their home you’re enveloped by warmth, sincerity, and peace. They are equally passionate about what they do and that passion will soon rub...
    Sara 
    Host • 3 months ago

    Thank you for YOU!

    We are so happy to have met you and spend this retreat time together.

    Thank you so much for your kind words and most importantly we are so happy you feel empowered and supported because of this experience.

    We are always here for you :) Say hello when online :)

    We hope to see you again sometime soon! Keep practicing :)

    Jessica rated this retreat:

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    Desiree's avatar

    Desiree

    Posted 2 days ago on BookRetreats
    Sata and Drew saw me and heard me. They gave me space to figure out my next steps. I learned yoga practices that worked for my body and developed a deeper understanding of meditation. The Ayurvedic sound bath...

    Desiree rated this retreat:

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    Toni's avatar

    Toni

    Posted 2 months ago on BookRetreats
    Sara and Drew were wonderful hosts. They offer a welcoming and open engagement. I enjoyed the 1:1 training with opportunities to ask LOTS of questions with a no-rush and relaxed feeling.
    Sara 
    Host • 2 months ago

    Thank you for joining us!

    Really appreciate the kind words and good vibes 😎

    Always welcome 🙏🏾

    Toni rated this retreat:

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    Maria's avatar

    Maria

    Posted 2 months ago on BookRetreats
    Sara 
    Host • 2 months ago

    Thank you 🙏🏾 so lovely to share time and space together and support your well-being 🙌🏾 continue to practice and you’re always welcome to join us again for hikes and sound healing gatherings 🙏🏾 om shanti 

    Maria rated this retreat:

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    Naomi's avatar

    Naomi

    Posted 5 months ago on BookRetreats

    Namaste, Time Away

    Both Sara and Drew were welcoming and kind. They shared their life and their home generously and encourage you to join them. They allow you time to unwind but also create some structure for you to feel you’ve...
    Sara 
    Host • 5 months ago

    Thank you so much for the kind words 🙏🏾 we are so happy to be of service 🧘🏾‍♀️🧘🏿

    Take good care of yourself and we hope to see you again 🙏🏾

    Naomi rated this retreat:

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  • Best price guarantee.Hosts must offer the lowest price to be listed on our site.

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  • FREE cancellation options.Many of our retreats offer the option of free cancellation.

From USD$333