SOUND HEALING

Vedic and shamanic sound healing are two different approaches to healing that use sound as a key component.

Vedic sound healing is based on ancient Indian texts known as the Vedas, which describe a system of healing through sound vibrations.

This approach uses mixed metal singing bowls and chimes, mantras, chants, and other specific sounds to balance the body's energy and promote healing.

On the other hand, shamanic sound healing is a practice that originated in various indigenous cultures around the world.

This approach involves the use of drums, rattles, and other instruments to create a trance-like state and facilitate healing.

Both Vedic and shamanic sound healing are believed to have powerful effects on the mind, body, and spirit, and are increasingly being used as complementary therapies alongside other forms of treatment.

Gather for a Private Sound Bath at iHart's Home Studio or your location:

  • $450 for up to 10 people ($45pp) + $25 per additional person

Join us for One on one-on-one private Sessions at the iHART Home or you location :

  • ONE One on One session - $300

  • THREE One on One sessions - $600 ($200ea) 

  • FIVE One on One sessions - $900 ($180ea) 

  • SEVEN One on One Sessions - $1100 ($159ea)

  • $275/mo - ONE One-on-One Sound Healing Session per month with 3 month commitment

  • $475/mo - TWO One-on-One Sound Healing Sessions per month with 3 month commitment

*** Packages are typically for only one participant per session - 


however, we can discuss custom sessions with a partner for a special rate ***
*** Most One-on-one sessions expire within one month of purchase unless otherwise agreed***
*** Single One-on-one sessions may be shared with one additional person for the same rate ***

Attending a sound bath can be a unique and individual experience. You may find yourself lying on a yoga mat, surrounded by others in a similar state of relaxation or as a solo meditator being supported, as the practitioner plays the crystal and mixed metal singing bowls. The experience is passive yet immersive. The sounds and vibrations fill the room, creating a cocoon of sound that envelops you. Some may experience visualizations, emotional releases, or a profound sense of peace. Each session can be different, as you bring new energies and mindsets to the experience

These sessions, utilizing Crystal Healing bowls and/or Tibetan Crystal Singing Bowls, are known for stress reduction, mental clarity enhancement, emotional release, and sleep improvement. The sound waves from these bowls are thought to synchronize brain wave frequencies, fostering deep relaxation and a tranquil mind, which may ease anxiety, manage stress, and support a balanced mood. Additionally, the harmonious resonance of these bowls could promote a mental reset, sharpening focus and sparking creativity.

SEASONAL SOUND BATHS at the IHART HOME

Be the community you seek - let us gather together and vibe!

Check in with us for the exact dates for

Spring, Summer, Autumn, and Winter Sound Baths.

  • Sound healing treatments are a therapeutic method which can have positive impacts for people of all ages. Sara + Drew have worked with individuals, couples, families, small & large groups, as well as children and teenagers who have all experienced positive outcomes from sound healing.

  • Sound Healing has been shown to have positive outcomes and support on the following conditions- However managing expectations of instant healing is encouraged :

    Relieving Stress

    Reducing Pain

    Reducing Anxiety

    Insomnia

    Depression

    Achieve Higher States of Meditation

    Digestive Issues

    PTSD

    Added Mobility

    Increased focus

    Increased clarity

    Increased creativity

    Increased sense of calm

    Increased blood flow

    Increased oxygen flow

  • No. “Bath” or “bathed” refers to your body being immersed in sound wave vibrations created by one or more instruments.

  • We always suggest to bring and wear, whatever is going to make you most comfortable.

    Comfortable clothes is obviously at the participants discretion & weather appropriate, suggested would be sweats, leggings, loose fitting pants/shorts, t-shirts (long or short), sweatshirts, socks (if your feet tend to get cold easily).

    As for what to bring with you I suggest a blanket or yoga mat to lay on and if you’d like a blanket to cover up, a pillow for your head, a pillow or yoga bolster for under your knees to relieve lower back pressure, an eye mask or eye pillow to block out any light.

    We typically can provide majority of props for practice - however you are encouraged to have your own.

    Upon booking we can discuss specifics :)

  • While there is some scientific evidence on the positive effects of sound healing, the research is still limited. Some studies suggest that sound therapy can reduce stress, anxiety, and pain, and may even positively impact the immune system. However, the potential side effects and risks of sound healing remain unclear due to a lack of comprehensive scientific research.

    Some people may experience discomfort or negative reactions during or after a sound healing session. These reactions are often related to the release of deep-seated emotions or the healing process itself, and may not necessarily be harmful. However, it is important for both practitioners and clients to be mindful of potential risks and communicate any concerns or negative reactions to ensure a safe and effective healing experience.

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