5 DAY ::: BESPOKE HUDSON VALLEY HEALING

$2,899.00

At Artemis Audio & Ayurveda, we believe that wellness is a personal journey, which is why we offer a customizable experience tailored to your individual needs.

5 DAY ::: BESPOKE HUDSON VALLEY HEALING offers a unique wellness itinerary that resonates with your desires, abilities, and goals- ensuring a holistic approach to relaxation and rejuvenation.

You'll engage in transformative practices designed to nourish your body, mind, and spirit. Explore and expand your awareness within our yoga sessions, immersive sound healing, nature exploration, gourmet food experiences, or commit to a harmonious combination of them all.

Your accommodations will be included in your retreat and alternate depending on season and availability. You will always be in a safe and private place - with access to your hosts and understanding of how to get around on your own, and for your activities and excursions.

All items on the itinerary are included in your booking fee. Our signature Artemis Offering includes THREE 1:1 healing sessions that can range from Yoga - Sound - Meditation and Reiki.

Two plant-based meals are provided on most days and can be arranged to suit you best. Seasonal and detox menus are suggested - We will discuss in our meet and greet!

Typically, we arrange for retreats to begin within 2 - 4 weeks of booking. You are welcome to plan ahead up to 6 months for your retreat.

To reserve your Retreat with Artemis Audio Ayurveda, we ask that you consider what dates and times work for you for 4 nights and 5 days, and let us know! Based on availability, we can offer weekdays and weekends easily.

If you would like to book a consultation and a 1:1 with us to get a feel for who we are and what we do, please reach out HERE

Once booked, we invite you to an online meet and greet - to say hello! and review the itinerary, make any adjustments, and schedule your unique retreat experiences.

** In the event of an emergency or need to change your plans, we can reschedule up to 6 months from booking. ** up to 50% refund offered 3 days before retreat start date **

At Artemis Audio & Ayurveda, we believe that wellness is a personal journey, which is why we offer a customizable experience tailored to your individual needs.

5 DAY ::: BESPOKE HUDSON VALLEY HEALING offers a unique wellness itinerary that resonates with your desires, abilities, and goals- ensuring a holistic approach to relaxation and rejuvenation.

You'll engage in transformative practices designed to nourish your body, mind, and spirit. Explore and expand your awareness within our yoga sessions, immersive sound healing, nature exploration, gourmet food experiences, or commit to a harmonious combination of them all.

Your accommodations will be included in your retreat and alternate depending on season and availability. You will always be in a safe and private place - with access to your hosts and understanding of how to get around on your own, and for your activities and excursions.

All items on the itinerary are included in your booking fee. Our signature Artemis Offering includes THREE 1:1 healing sessions that can range from Yoga - Sound - Meditation and Reiki.

Two plant-based meals are provided on most days and can be arranged to suit you best. Seasonal and detox menus are suggested - We will discuss in our meet and greet!

Typically, we arrange for retreats to begin within 2 - 4 weeks of booking. You are welcome to plan ahead up to 6 months for your retreat.

To reserve your Retreat with Artemis Audio Ayurveda, we ask that you consider what dates and times work for you for 4 nights and 5 days, and let us know! Based on availability, we can offer weekdays and weekends easily.

If you would like to book a consultation and a 1:1 with us to get a feel for who we are and what we do, please reach out HERE

Once booked, we invite you to an online meet and greet - to say hello! and review the itinerary, make any adjustments, and schedule your unique retreat experiences.

** In the event of an emergency or need to change your plans, we can reschedule up to 6 months from booking. ** up to 50% refund offered 3 days before retreat start date **

Consultation & 1:1 Healing Session Online or In Person

Consultation & 1:1 Healing Session Online or In Person

$333.00

- Morning Rituals:

- Start your day with guided meditation and mindful breathing exercises.

- Enjoy a wholesome, plant-based breakfast sourced from local farms, emphasizing fresh, seasonal ingredients.

- Creative Exploration:

- Participate in art therapy sessions, where you can express yourself through various mediums, guided by our artistic approach.

- Engage in silence and reflection time, allowing for personal introspection and the opportunity to connect with your inner self.

- Wellness Practices:

- Rest and recharge with opportunities for reading or journaling in serene spaces around our home.

- Explore gentle movement classes, including yoga and tai chi, designed to harmonize body and mind.

- Nourishing Meals:

- Savor delicious, plant-based meals prepared with love and care, focusing on nourishment and wellness.

- Join communal dining experiences that foster connection and conversation.

- Tailored Healing Sessions:

- Guests are encouraged to add on personalized 1:1 healing sessions, thoughtfully designed to address individual needs and aspirations, whether for emotional healing, physical wellness, or spiritual growth.

- Evening Wind Down:

- Conclude your day with calming activities, such as stargazing, storytelling, or quiet reflection, allowing you to integrate your experiences.

Conclusion:

Within “BESPOKE HUDSON VALLEY HEALING,” we invite you to embark on a transformative journey of wellness, creativity, and connection. With the support of our family environment and personalized offerings, you’ll leave feeling rejuvenated, inspired, and deeply connected to yourself and the world around you. Welcome to a retreat that is self-led in order to SELF heal.