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All welcome 🤗 Sliding scale donation - give what you can to support the parks and basic essentials to keep gatherings like this available to all 🙌🏾 DONATE HERE 🙌🏾
Walks are typically 1 - 3 miles round-trip and are picked based on the season so that the trail is an effective meditation location :) Trails we walk along, often for this experience, tend to be along the Hudson River, Historical Estate grounds with extensive trails, and are tailored to your ability level.
To begin, we meet at the agreed-upon trailhead and review the basics of how we begin our walking meditation, and answer questions about the trail and/or expectations for this experience.
You are encouraged to prepare for the weather in every season and wear appropriate footwear and clothing for possible rocky or wet paths, depending on the season. ** Please note - sometimes barefoot is the best :)
**We love including pets on mindful walks; however, some locations do not allow pets on the property or have leash-length restrictions. Also, we usually bring our dog when possible - so please check in and see if pets are appropriate for the walks before we go - text Sara 212 767 9979
With gratitude, thank you for taking the time to rest and rest with us and nature 🙌🏾
Suggested $30 sliding scale @
https://www.paypal.me/theiHARTLens
Venmo @artistyogihart
All welcome 🤗 Sliding scale donation - give what you can to support the parks and basic essentials to keep gatherings like this available to all 🙌🏾 DONATE HERE 🙌🏾
Walks are typically 1 - 3 miles round-trip and are picked based on the season so that the trail is an effective meditation location :) Trails we walk along, often for this experience, tend to be along the Hudson River, Historical Estate grounds with extensive trails, and are tailored to your ability level.
To begin, we meet at the agreed-upon trailhead and review the basics of how we begin our walking meditation, and answer questions about the trail and/or expectations for this experience.
You are encouraged to prepare for the weather in every season and wear appropriate footwear and clothing for possible rocky or wet paths, depending on the season. ** Please note - sometimes barefoot is the best :)
**We love including pets on mindful walks; however, some locations do not allow pets on the property or have leash-length restrictions. Also, we usually bring our dog when possible - so please check in and see if pets are appropriate for the walks before we go - text Sara 212 767 9979
With gratitude, thank you for taking the time to rest and rest with us and nature 🙌🏾
Suggested $30 sliding scale @
https://www.paypal.me/theiHARTLens
Venmo @artistyogihart
